Tips & Tricks to Avoiding Group B Strep Infection (GBS+) During Pregnancy Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Most pregnant women, myself included, aren’t prepared for a group B strep diagnosis. I know I wasn’t when my […]
Tag: B.E.D. Support via phone or Skype
Chocolate Torte Recipe for Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant helping people regain natural microbiome after yeast, bacteria, and viral infections Originally published on December 29, 2016. Many people healing on Body Ecology Diet (B.E.D.) ask me how they can eat this cake because of the oranges and chocolate; my answer is this […]
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Cultured Strawberry Ice Cream (probiotic rich)
Cultured Strawbery Ice (probiotic rich) Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic food. One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream for breakfast!” The kids loved the idea (of course…) and responded with joyful glee, a […]
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Snack List for Body Ecology Diet (B.E.D.)
Snack List for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on June 1, 2016. This snack list is for people of all ages who are healing on Body Ecology Diet (B.E.D); this gut healing protocol is gluten-sugar-yeast […]
Young green coconut kefir is made from the lightly sweet ‘water’ found inside a Thai baby coconut. You can also make a coconut pudding from the tender meat found in a Thai baby coconut. I have found best success with making both with Body Ecology’s starter*. The kefir and the pudding are digestive aids that […]
Hemp Milk Kefir Recipe Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on April 27, 2016. Hemp milk kefir has a life of its own and needs more attention then say traditional milk kefir. You will not […]
Travel Tips for The Body Ecology Diet Tara Carpenter, NC. Holistic nutritional support for healing yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Traveling – whether by car, plane or train – can interfere with our digestive system working well. Most of the stress we encounter when traveling is beforehand […]