Tag: B.E.D.

Flax-Onion Crackers

Post author By Tara
Post date February 17, 2013
4 Comments on Flax-Onion Crackers
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Flax-Onion Crackers Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections. Originally published on February 17, 2013. These crackers are rich in flax seeds which are full of fiber and omega-3’s. They’re also crispy, easy to digest, and can relieve constipation; one of Nature’s digestive cleansers. Onions are […]

Categories In Recipe, The Body Ecology Diet

Aromatherapy for Vaginal Yeast Infections

Post author By Tara
Post date February 19, 2012
No Comments on Aromatherapy for Vaginal Yeast Infections

Essential oils are extracted from flowers, bark, stems, leaves, roots, or another part of a plant. They can be used for oral or vaginal yeast infections because of their powerful antibacterial, anti-fungal, and immune-stimulant

Categories In B.E.D., B.E.D. Support via phone or Skype, Body Ecology Support Coach, Foods That Heal, Health Conditions, Home Remedies, The Body Ecology Diet

B.E.D. Basic Recipes Foods That Heal Helpful Handouts Intuitive Nutritional Consultations The Body Ecology Diet The Digestive System The Essentials

Traditional Method for Making Beans – Recipe

Post author By Tara
Post date September 12, 2011
1 Comment on Traditional Method for Making Beans – Recipe

Beans (i.e. lentils, kidney beans, peas, peanuts) are versatile, economical, and rich in B vitamins, minerals and omega fats. Unfortunately, they’re also high in anti-nutrients, including phytic acid* and lectins.** These anti-nutrients can reduce our

Categories In B.E.D., Basic Recipes, Foods That Heal, Helpful Handouts, Intuitive Nutritional Consultations, The Body Ecology Diet, The Digestive System, The Essentials