Tag: waffles

Creamy Carrot Butter

Post author By Tara
Post date February 1, 2024
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Creamy Carrot Butter Tara Carpenter, NC. Originally published on July 12, 2012. This delicious spread for waffles, pancakes, or crackers was created during my early days on Body Ecology Diet (B.E.D.) while healing my systemic yeast infection. I was struggling at the time with the principle of food combining which is at the forefront of this […]

Categories In B.E.D., Recipe, The Body Ecology Diet

B.E.D. Recipe The Body Ecology Diet

Waffle Toppers on The Body Ecology Diet (B.E.D.)

Post author By Tara
Post date October 29, 2017
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It is easy to reach for a bottle of maple syrup to drizzle on waffles. But what if you are following The Body Ecology Diet (B.E.D.) to heal a yeast, parasitic, or viral overgrowth? A gut healing protocol that excludes sugar, including maple syrup. You may be pleasantly surprised that you can eat waffles on […]

Categories In B.E.D., Recipe, The Body Ecology Diet