Hyperemesis gravidarum (HG) is a rare condition that affects 0.5–2.0% of pregnant women. It has a weird, hard-to-spell name but I think it should just be called ‘living hell’. The word itself is broken down to mean “hyper” is over- excessive or severe, “Emesis” is a medical term for vomiting, and “Gravidarum” is pregnancy. Put the word together for severe nausea and vomiting during pregnancy.
Digestive issues include mild, temporary cases of lactose and gluten intolerance to more serious, chronic conditions such as Crohn’s disease and ulcers. Many people have a digestive issue in some shape or form.
Both my kids (see my bloated boy in photo) had digestive issues as did I for too many years. We have since recovered and mostly restored our digestion by following a gut healing protocol called The Body Ecology Diet (B.E.D).
Digestive and gut issues go by different names, but they have two things in common …. yeast overgrowth and leaky gut syndrome …. if a yeast infection is left untreated, the yeast can develop into
Onions are a main ingredient because they have antibacterial properties that stimulate gastric juices to get things moving. Sound yummy?? They are …. and they can make your belly happy too 🙂
I created this recipe while practicing stage
The cultured food I am talking about here does not contain salt …. cultured butter, creme fraiche, coconut kefir, cultured vegetables; all living foods made with probiotic starter*. NO salt. See more about that bit here.
When you eat unsalted, cultured food, the probiotics in them will go into your gut/inner ecosystem and set up shop where they make babies, grow in population, and essentially build micro-cities the size of New York City in a matter of hours. No joke. Once they settle into your gut lining they are in a position to support you in various beneficial ways.