Tag: gut issues

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Cultured Strawberry Ice Cream: Probiotic-Rich!!

Cultured Strawbery Ice Cream: Probiotic-Rich!! (B.E.D. Friendly, stage 2)

Tara Carpenter, NC.

Holistic nutrition for people of all ages healing a yeast, bacterial, or viral infection with The Body Ecology Diet (B.E.D.).

One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream for breakfast!” The kids loved the idea (of course…) and responded with joyful glee, a splattering of kisses on my cheek, and spins of delight 🙂

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B.E.D. The Body Ecology Diet The Digestive System

Digestive Issues Everywhere


Digestive issues include mild, temporary cases of lactose and gluten intolerance to more serious, chronic conditions such as Crohn’s disease and ulcers. Many people have a digestive issue in some shape or form.

Both my  kids (see my bloated boy in photo) had digestive issues as did I for too many years. We have since recovered and mostly restored our digestion by following a gut healing protocol called The Body Ecology Diet (B.E.D).

Digestive and gut issues go by different names, but they have two things in common …. yeast overgrowth and leaky gut syndrome …. if a yeast infection is left untreated, the yeast can develop into

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