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B.E.D. The Body Ecology Diet The Digestive System

Digestive Issues Everywhere

Digestive issues include mild, temporary cases of lactose and gluten intolerance to more serious, chronic conditions such as Crohn’s disease and ulcers. Many people have a digestive issue in some shape or form. Both my  kids (see my bloated boy in photo) had digestive issues as did I for too many years. We have since […]

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Food Combining Foods That Heal Nutritional Consultations The Body Ecology Diet

Skinny on Food Combining

Skinny on Food Combining Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on January 1, 2015. I food combine every meal and every day. This is the secret I really wish somebody had told me about way earlier, especially when everyone thought I was pregnant […]

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Products The Digestive System The Essentials

Food Combining Chart for Body Ecology Diet

Food Combining Chart for Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections.  Originally published on November 28, 2014. This visual tool can help you master the art of food combining on Body Ecology Diet (B.E.D) and shows what foods are stage […]

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