Celebrating Halloween on Body Ecology Diet 🎃 Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, or viral infections. Originally published on October 30th, 2019. Here I sit the day before Halloween to write this post …. though, I have practiced Body Ecology Diet (B.E.D) since 2010, I […]
How My Family Takes Fermented Cod Liver Oil Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages to heal digestive issues and regain gut microbiome after yeast, bacteria, viral, and parasitic infections. Originally published on November 14, 2016. We take Green Pastures fermented cod liver oil (fclo) every day, twice a day, […]
Probiotic-Rich Bubbly Blueberry Jelly Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain microbiome after yeast, bacterial, and viral infections. Originally published on September 10, 2016. Early to mid-August is blueberry season here in Vermont and we generally pick an average of four gallons per summer before our teeth hurt from the mere thought […]
Unsalted Cultured Vegetables: Purple Potion Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacteria, and viral infections. Originally published on August 17, 2016. Unsalted cultured vegetables are made with raw vegetables and culture starter to get a slightly sour, slightly sweet product that is rich in probiotics, enzymes, and vitamins. […]
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on April 1, 2019. My name is Tara and I come to talk about salmon heads packed with tender meat and abundant fat along the jawbone …. prized for making […]
Rooster Stock Recipe Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain gut microbiome after yeast, bacterial, and viral infections. Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep tendons, joints, ligaments, bone, hair, and […]
Healing Postpartum Infections with Body Ecology Diet Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Tara Carpenter, NC. Originally published on March 22, 2024. Birth can invite a host of changes for the new mother; my sister here in the above photograph (my older one!) had her 3rd […]