One way to decrease the chance of group B strep infection (GBS+) during pregnancy is to build up your birth canal with good bacteria that naturally discourage excess GBS overgrowth. The best way to do this is to eat foods that do not ‘feed’ the bacteria and naturally prevent them from growing too large in […]
Tag: bacterial overgrowth
I don’t struggle so much anymore with digestive issues (i.e. gas, constipation, brain fog) but I did a few years ago when I had a yeast overgrowth issue (systemic candida). After years of cleansing with Body Ecology Diet (B.E.D.) and making big lifestyle and diet changes I feel a lot better now. One thing I did during […]
Tara Carpenter, NC. Nutritional support for people healing on Body Ecology Diet (B.E.D.). Originally published on February 17, 2013. These crackers are rich in flax seeds which are full of fiber and omega-3’s. They’re also crispy, easy to digest, and can relieve constipation; one of Nature’s digestive cleansers. Onions are a main ingredient because they […]