Buckwheat Waffles for Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections Originally published on February 9, 2016. I was thrilled to create this recipe for people healing with Body Ecology Diet (B.E.D.); which recommends no gluten, yeast, sugar, or flour during stage 1. When I was […]
Tag: healing candida diet
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NO Salt Sauerkraut
Tara Carpenter, NC. Sauerkraut is German for “sour cabbage” and did not traditionally contain salt. It was only when natives of Poland, Germany, and Russia traveled to America by ship that they added salt to preserve the cabbage for long travels. This salty version somehow stuck. Whilst sauerkraut made with salt is still considered […]
Young Green Coconut Kefir (using fresh or bottled coconut water) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on July 23, 2017. This recipe for young green coconut kefir (yck) gives the option of using fresh or store-bought young coconut juice. Kefir means […]
Carrot Cupcakes: Recipe for The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). I created this recipe while working as a therapeutic chef for a client who wanted a series of baking sessions for foods allowed on The Body Ecology Diet (B.E.D). She wanted to make B.E.D. […]
Autistic spectrum disorder (ASD) and autism are terms for a group of complex disorders of brain development. These disorders are characterized, in varying degrees, by difficulties in social interaction, verbal and nonverbal communication and repetitive behaviors. ASD and autism are characterized by varying
Sugar cravings are a real issue for many of us and strike at familiar times each day…esp. the late afternoon! Their are many reasons why we experience energy dips yet we’re not getting into that here. Instead I’m going to mention a healthy and doable way to get a handle on sugar cravings ?
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My Happy Boy
My Happy Boy Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. I love this picture of my youngest boy’s inside joy and enjoyment of life! Hard to believe once upon a time not so long ago, he had a painful and bloated belly, face full of rashes, […]