Tag: leaky gut syndrome

Bone Stock Benefits

Bone Stock Benefits Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on March 11, 2020. Bone stock has been used for centuries as a folk remedy with healing properties; made by simmering animal skin and marrow bones. The result is a stock that stands […]

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Traditional Method for Making Beans – Recipe

Post author By Tara
Post date September 12, 2011
1 Comment on Traditional Method for Making Beans – Recipe

Beans (i.e. lentils, kidney beans, peas, peanuts) are versatile, economical, and rich in B vitamins, minerals and omega fats. Unfortunately, they’re also high in anti-nutrients, including phytic acid* and lectins.** These anti-nutrients can reduce our

Categories In B.E.D., Basic Recipes, Foods That Heal, Helpful Handouts, Intuitive Nutritional Consultations, The Body Ecology Diet, The Digestive System, The Essentials