Tag: stage 1 grocery list

Coconut Roll-Out Cookies

Post author By Tara
Post date February 7, 2024
4 Comments on Coconut Roll-Out Cookies
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Coconut Roll-Out Cookies Tara Carpenter, NC. Nutritional guidance for people on The Body Ecology Diet. Originally published on October 7, 2017. I find that most coconut flour cookies taste like cardboard and I felt reluctant to create a recipe for one! Yet, after being asked more then once by people that I counsel on Body […]

Categories In Recipe, The Body Ecology Diet

Zucchini Frittatas (gluten, dairy, & egg white free

Post author By Tara
Post date September 12, 2018
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Zucchini Frittatas (gluten, dairy, & egg white free) Tara Carpenter, NC. Nutritional Consultant for people on Body Ecology Diet (B.E.D.). This savory, pancake-like treat is delicious hot off the skillet or at room temperature the next day. Eggs are the main ingredient, yet only the yellow yolks are used in this recipe because I find […]

Categories In B.E.D., Recipe, The Body Ecology Diet