Camping with Kids on The Body Ecology Diet Tara Carpenter, NC. Originally published on June 3, 2010 Holistic nutrition for people on The Body Ecology Diet (B.E.D.). I wasn’t planning to camp this summer. My plate is full enough with work, graduate school, moving through a divorce, and raising my boys who are 2 and […]
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Celebrating Easter on The Body Ecology Diet 🦋 Tara Carpenter, NC. Stay light and easy (and colorful!!) as you heal with B.E.D. These alternative Easter ideas are for The Body Ecology Diet (B.E.D.), a gut healing protocol specifically designed to balance yeast, viral, and bacterial overgrowth. I started B.E.D. when my boys were 2 and […]
A Woman’s Testimonial: “B.E.D. Support with Tara” Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). Every now and then I receive a testimonial worth sharing with the bigger world …. this is one of them. The lady behind the words is a lovely, vivacious woman who took hold of the […]
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“Parsley Power” Green Smoothie Recipe
“Parsley Power” Green Smoothie Recipe Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published on April 1, 2017. Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will go so far to say that within a […]
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Pumpkin Seed Butter
This nutrient-dense pumpkin seed butter contains no sugar or unhealthy oils and is a safe alternative for “nut-free” kids. We love to spread on flax crackers, roasted nori sheets, green apples, waffles, and celery sticks 🙂 First, we eat and then we do everything else! Pumpkin Seed Butter Makes: 1 1/4 cup
Getting Men Into B.E.D. (Body Ecology Diet) Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Published September 21, 2019. I interviewed my husband, Tomas, in order to help other couples better understand each other when one, or both, is healing on Body Ecology Diet (B.E.D.). When I met Tomas in 2011, I […]
As a woman, I must share this easy-to-make, delicious, vibrant smoothie 🙂 I first heard about green vegetable smoothies when I was on The Body Ecology Diet (B.E.D.) to heal a stubborn case of systemic yeast overgrowth.