Tag: Food Intuitive

Camping with Kids on The Body Ecology Diet

Post author By Tara
Post date June 3, 2023
4 Comments on Camping with Kids on The Body Ecology Diet
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Camping with Kids on The Body Ecology Diet

Tara Carpenter, NC.

Originally published on June 3, 2010

Holistic nutrition for people on The Body Ecology Diet (B.E.D.).

I wasn’t planning to camp this summer. My plate is full enough with work, graduate school, moving through a divorce, and raising my boys who are 2 and 7 years old. Most days, I can barely see straight! Yet, I find the flow and direction of life tends to take a turn for what is best for the whole in times of overload. So, when I woke one morning to hear a quiet voice inside me say “take the kids camping by the ocean”, I said yes.

Categories In B.E.D., Cultured Foods, Foods That Heal, Intuitive Nutritional Consultations, My Family Life, Testimonials, The Body Ecology Diet, The Digestive System, The Essentials, Traveling

Body Ecology Support Coach My Family Life Nutritional Consultations Placenta Encapsulation Streamline writings The Essentials Traveling

Taking Time for Myself: Write in 10-Minutes

Post author By Tara
Post date September 26, 2017
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This is a 10-minute streamline writing, more about that here.

I have always taken time to be with myself. I find getting away to be therapeutic, kind of a walkabout if you will. Where I get in my car when weather is right and kids are cared for. I don’t have a destination and drive with adventure of moving to where feels right to go. Keeps me in the moment when I return to “home life”, a more predictable way of living with days that are scheduled and mornings that feel the same.

Categories In Body Ecology Support Coach, My Family Life, Nutritional Consultations, Placenta Encapsulation, Streamline writings, The Essentials, Traveling

babies Recipe

Homemade Baby Formula Recipe (dairy version)

Post author By Tara
Post date November 1, 2015
1 Comment on Homemade Baby Formula Recipe (dairy version)

Feeding your baby is one of the most important decisions a parent can make. Breast milk from a nourished mother is the best option, but what if that’s not possible?

A next best alternative is to make your own formula with high quality ingredients – especially fat – to mimic breast milk’s natural fatty acid profile.

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Autistic Spectrum Disorder & Autism

Post author By Tara
Post date July 7, 2015
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Autistic spectrum disorder (ASD) and autism are general terms for a group of complex disorders of brain development. These disorders are characterized, in varying degrees, by difficulties in social interaction, verbal and nonverbal communication and repetitive behaviors.

Characterized by varying

Categories In Health Conditions, Intuitive Nutritional Consultations

B.E.D. The Body Ecology Diet The Digestive System

Digestive Issues Everywhere

Post author By Tara
Post date July 7, 2015
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Digestive issues include mild, temporary cases of lactose and gluten intolerance to more serious, chronic conditions such as Crohn’s disease and ulcers. Many people have a digestive issue in some shape or form.

Both my kids (see my bloated boy in photo) had digestive issues as did I for too many years. We have since recovered and mostly restored our digestion by following a gut healing protocol called The Body Ecology Diet (B.E.D).

Digestive and gut issues go by different names, but they have two things in common …. yeast overgrowth and leaky gut syndrome …. if a yeast infection is left untreated, the yeast can develop into

Categories In B.E.D., The Body Ecology Diet, The Digestive System

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Autistic Spectrum Disorder & Autism

Post author By Tara
Post date July 6, 2015
2 Comments on Autistic Spectrum Disorder & Autism

Autistic spectrum disorder

(ASD) and autism are terms for a group of complex disorders of brain development. These disorders are characterized, in varying degrees, by difficulties in social interaction, verbal and nonverbal communication and repetitive behaviors.

ASD and autism are characterized by varying

Categories In autism, The Body Ecology Diet

B.E.D. Foods That Heal Health Conditions Home Remedies Products Supplements Testimonials The Body Ecology Diet The Digestive System The Essentials Traveling

Digestive Enzymes: Goodbye Bloating!

Post author By Tara
Post date June 5, 2015
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I don’t struggle so much anymore with digestive issues (i.e. gas, constipation, brain fog) but I did a few years ago when I had a yeast overgrowth issue (systemic candida). After years of cleansing with Body Ecology Diet (B.E.D.) and making big lifestyle and diet changes I feel a lot better now.

One thing I did during that time was to take

Categories In B.E.D., Foods That Heal, Health Conditions, Home Remedies, Products, Supplements, Testimonials, The Body Ecology Diet, The Digestive System, The Essentials, Traveling