Tag: Seasonal Cooking

10 Tips to Detox Liver

Post author By Tara
Post date May 20, 2017
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10 Tips to Naturally Detox Your Liver

Tara Carpenter, NC.

Holistic nutrition for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.)

Every spring, the liver moves into a major detoxification phase. During this brief season, the power of nature is behind you; making spring a PERFECT time to cleanse. Any time is a good time to take the burden off your liver. You don’t have to wait for spring. It’s just during spring the body naturally goes into

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B.E.D. Support via phone or Skype Foods That Heal Health Conditions My Family Life Nutritional Consultations The Body Ecology Diet

Spring Cooking in Vermont

Post author By Tara
Post date March 26, 2012
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Where I live in the valley of Vermont, spring is a combination of muddy roads and loads of snow melting into the rivers from the mountains above.

Cooking takes on a whole new feel when spring rolls around. All I want to do is be outside and when I do venture in the kitchen, I simplify the menu and change up my cooking styles to reflect the coming warm winds and new growth and cool rains ?

Categories In B.E.D. Support via phone or Skype, Foods That Heal, Health Conditions, My Family Life, Nutritional Consultations, The Body Ecology Diet

The Essentials

Cooking with the Seasons

Seasonal cooking is a way of attuning our internal environment with the environment outside of the body. By choosing seasonal foods that are primarily organic, locally grown and unrefined we are eating and living more in harmony with Nature. When we select, prepare and eat foods with the seasons in mind, our bodies can heal more

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