Categories
The Body Ecology Diet

Getting Men Into B.E.D (Body Ecology Diet)

I interviewed my husband, Tomas, to help other couples like ourselves better understand each other when one, or both, is healing with The Body Ecology Diet (B.E.D.). When I met Tomas in 2011, I was a year into stage 1 to clear a stubborn case of systemic yeast overgrowth.

I was nervous to be re-exposed to the yeast/bacteria I had spent the past year effectively ridding from my body. I wanted only to go forward in my health and had worked so incredibly hard to bring myself into balance.

I was a single mom working as a therapeutic chef going to graduate school to become a Holistic Nutritionist. I was busy. Working in a man’s health and diet needs was a strain I would do again in a heartbeat. Eating the body ecology way brought us into a balance that I wish the same for you and your own intimate relationship.

Categories
Recipe The Body Ecology Diet

Cinnamon Kisses for The Body Ecology Diet ❤️

Cinnamon-Kisses

These kisses are easy to make, gluten-dairy-refined sugar free, and the perfect something if you are on The Body Ecology Diet (B.E.D.). When I was healing on stage 1 of this diet, I kept a stash (+ other sweet treats) in my freezer to nibble on when I craved sweet …. they are also great for the lunchbox.

Copyright © 2020 - 2022 . All Rights Reserved. Created by Blog Copyright.