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Health Conditions Home Remedies morning sickness My Family Life My Story nausea Nutrition Pre & Postnatal Period Stories

Hyperemesis Gravidarum (Morning Sickness X’s 100)

Hyperemesis Gravidarum (Morning Sickness X’s 100) Tara Carpenter, NC, CPES. Nutrition Consultant for people on Body Ecology Diet & Certified Placenta Encapsulation Specialist for new mothers in Vermont. Originally published on February 24, 2017. Hyperemesis gravidarum (HG) is a rare, serious condition affecting 0.5–2.0% of pregnant women. This hard-to-spell (and say) word broken down is […]

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B.E.D. The Body Ecology Diet The Digestive System

Digestive Issues Everywhere

Digestive issues include mild, temporary cases of lactose and gluten intolerance to more serious, chronic conditions such as Crohn’s disease and ulcers. Many people have a digestive issue in some shape or form. Both my  kids (see my bloated boy in photo) had digestive issues as did I for too many years. We have since […]

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Recipe The Body Ecology Diet

Traditional Recipe for Flax-Onion Crackers

Traditional Recipe for Flax-Onion Crackers Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). These crackers are rich in flax seeds which are full of fiber and omega-3’s. They’re also crispy, easy to digest, and can relieve constipation; one of Nature’s digestive cleansers. Onions are a […]

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Cultured Foods The Body Ecology Diet The Digestive System

Get Cultured: The Benefit of Unsalted, Probiotic Food

The cultured food I am talking about here does not contain salt …. cultured butter, creme fraiche, coconut kefir, cultured vegetables; all living foods made with probiotic starter*. NO salt. See more about that bit here. When you eat unsalted, cultured food, the probiotics in them will go into your gut/inner ecosystem and set up shop where […]

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