Tara Carpenter, NC. Originally published on April 23, 2019. This is a hot topic for parents, for all of us really as who wants to be told they have a cavity while in the dentist chair?! Getting a cavity is never fun, no matter how old you are. I have two kids; my youngest is […]
Category: soaking nuts and seeds
Traditional Method for Soaking Nuts & Seeds Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. Originally published on April 6, 2014. Nuts and seeds are nutrient-dense and easy to munch; they also contain enzyme inhibitors and plant toxins, like phytic acid, that are […]