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easy-to-digest Food Combining Foods That Heal Health Conditions Nutritional Consultations The Body Ecology Diet The Digestive System

The Skinny on Food Combining

The Skinny on Food Combining Tara Carpenter, NC. Nutrition Consultant specialized in creating digestive strength. Originally published on January 1, 2015. I food combine every meal, every day. This is the secret I wish I had been told about years ago when I suffered with severe bloating from a yeast overgrowth. Everyone thought I was pregnant […]

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The Digestive System The Essentials

The 4 ‘Rs’ for Strong Digestion

Good digestion is the cornerstone of well-being and part of multiple processes. If your digestion is not up to speed, then the immune/nervous system can be compromised. For ex, weak digestion can lead to

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Birth Placenta Encapsulation

Benefits of A Short-Term Lotus Birth

A short-term lotus birth is when new parents decide ahead of time that they want to leave the umbilical cord attached to their baby and the placenta for a period of time after birth to allow the baby to receive plenty of benefits (see below) from remaining attached in this way. Don’t mistaken a short […]

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Health Conditions Pre & Postnatal Period

Maya Abdominal Massage in Vermont

Though I do not offer this service, my colleague Michelle Broaddus is a Maya Masseuse Therapist in Montpelier, VT. You can reach her at purelight13@gmail.com. Michelle has experience helping women become pregnant, have a healthy pregnancy, and in the postpartum to align the uterus. Regular Maya Abdominal Therapy supports women during the childbearing years and […]

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Health Conditions Pre & Postnatal Period

Maya Abdominal Massage

Arvigo Techniques of Maya Abdominal Therapy™ is a traditional  Maya healing technique developed by Dr. Rosita Arvigo to restore the position and health of pelvic and abdominal organs. This external, noninvasive abdominal massage is best known for correcting a prolapsed, fallen, or tilted uterus (wandering womb). Sudden falls, whiplash and bouncing (i.e. running), even just […]

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Recipe

Benefits of Beef Liver

Benefits of Beef Liver Tara Carpenter, NC. Nutrition Consultant helping people create digestive strength. People have been eating beef liver for thousands of years for revitalizing properties. This is especially true for women who traditionally ate beef liver to help replace any iron lost during menstruation and giving birth. Both men and women can benefit from […]

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B.E.D. Body Ecology Diet Candida Dessert easy-to-digest Foods That Heal gut health My Kitchen Recipe The Body Ecology Diet Therapeutic Chef Yeast infection Yeast Overgrowth

Sunny Cocoa Truffles for Body Ecology Diet (B.E.D.)

Sunny Cocoa Truffles for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant for regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on December 27, 2013. These heavenly bonbons are free of most common allergens and acceptable for stage 2 of Body Ecology Diet (B.E.D.). If you have food […]

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