Bones Worth Chewing: Feeding Marrow to Kids Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. This healthy fat is a nourishing food that is traditionally known to have healing properties for the digestive and immune system. A king of primal ‘brain foods’, marrow […]
Do unsalted, cultured vegetables cause botulism? Tara Carpenter, NC. Originally published on October 28, 2012 This is the question I get asked most in the unsalted cultured food workshops I teach. People tend to be stumped on how cultured vegetables will stay fresh and safe if they don’t contain salt. Unsalted cultured vegetables are new […]
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My Happy Boy
My Happy Boy Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. I love this picture of my youngest boy’s inside joy and enjoyment of life! Hard to believe once upon a time not so long ago, he had a painful and bloated belly, face full of rashes, […]
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Gifts of Gelatin
Gelatin gets a bad rap. Yet, the benefits of traditionally made gelatin are HUGE. Many of us simply have no idea. Suffer from leaky gut, allergies, tooth/bone decay or joint pain? Check out the many gifts of this healing food.
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Athlete’s Foot Home Remedy
The following home remedies are simple and can help relieve both Athlete’s Foot and Nail Fungus:
Where I live in the valley of Vermont, spring is a combination of muddy roads and loads of snow melting into the rivers from the mountains above. Cooking takes on a whole new feel when spring rolls around. All I want to do is be outside and when I do venture in the kitchen, I […]
Bone Stock Benefits Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on March 11, 2020. Bone stock has been used for centuries as a folk remedy with healing properties; made by simmering animal skin and marrow bones. The result is a stock that stands […]