Happy Bellies Therapeutic NutritionFlax-Onion Crackers Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections. Originally published on February 17, 2013. These crackers are rich in flax seeds which are full of fiber and omega-3’s. They’re also crispy, easy to digest, and can relieve constipation; one of Nature’s digestive cleansers. Onions are […]
Feeding Roasted Bone Marrow to My Boys Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. This healthy fat is a nourishing food that is traditionally known to have healing properties for the digestive and immune system. A king of […]
Do unsalted, cultured vegetables cause botulism? Tara Carpenter, NC. Originally published on October 28, 2012 This is the question I get asked most in the unsalted cultured food workshops I teach. People tend to be stumped on how cultured vegetables will stay fresh and safe if they don’t contain salt. Unsalted cultured vegetables are new […]
My Happy Boy Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. I love this picture of my youngest boy’s inside joy and enjoyment of life! Hard to believe once upon a time not so long ago, he had a painful and bloated belly, face full of rashes, […]
Gelatin gets a bad rap. Yet, the benefits of traditionally made gelatin are HUGE. Many of us simply have no idea. Suffer from leaky gut, allergies, tooth/bone decay or joint pain? Check out the many gifts of this healing food.
The following home remedies are simple and can help relieve both Athlete’s Foot and Nail Fungus:
Where I live in the valley of Vermont, spring is a combination of muddy roads and loads of snow melting into the rivers from the mountains above. Cooking takes on a whole new feel when spring rolls around. All I want to do is be outside and when I do venture in the kitchen, I […]