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Recipe The Body Ecology Diet

Parsley Power: Green Smoothie Recipe

Parsley Power: Green Smoothie Recipe

Tara Carpenter, NC.

Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will go as far as to say that within a week of drinking this green smoothie each morning, you may be hooked! The blend works and tastes great. 

Parsley is an herb and is rich in A + K vitamins, folate, beta-carotene, calcium, iron, antioxidants, and essential oil. Some health benefits include: cancer inhibitor, liver detoxifier, anti-inflammatory, immune booster, bone builder, and gallstone dissolver (contains oxalic acid/kidney cleanser).   

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Candida The Body Ecology Diet

Inner Ecosystem: A Living World Inside You

inner-ecosystemJust like earth, the human body has an inner ecosystem that is located inside of the digestive tract. This living world teems with a variety of micro-flora that work day and night to keep the body healthy and in homeostasis.

The inner ecosystem stretches from mouth to rectum and is approximately 30 feet long. Neatly packed in there are millions of micro-flora organisms, both good (probiotics) and bad (pathogens) that intermingle; living in a delicate balance of harmony with one another.

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