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B.E.D. Recipe The Body Ecology Diet

Lazy Guy Mayo Recipe: Come In My Kitchen

Lazy Guy Mayo Recipe: Come In My Kitchen Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). Originally published on September 1, 2020. My husband’s take on mayonnaise far surpasses my own, so I let him name this recipe! Before he walked into our life, I […]

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B.E.D. Recipe The Body Ecology Diet

Going Skiing on B.E.D. (Body Ecology Diet) ⛷

My husband and I decided to go to Attitash Ski Resort for the holidays. The kids are each with their dad which gives us the freedom to celebrate Christmas however we want. And though I’m not big on skiing I am BIG on sweating in the sauna, snowshoeing on back trails, and catching up with […]

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Thanksgiving Stuffing ~ Grain-Free & B.E.D. Friendly

This recipe came about when I first started The Body Ecology Diet (B.E.D.) and Thanksgiving came around. I could eat the turkey and vegetables but wanted a scoop of stuffing too. Bread was obviously out and most of the grain-free stuffing I found was made with nuts which didn’t combine well with meat. It wanted […]

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