Happy Bellies Therapeutic NutritionEating Chocolate on a Healing Diet Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. As a Holistic Nutritionist for people with health issues, dietary restrictions, and/or on Body Ecology Diet (BED) this question about whether chocolate is acceptable when on a Healing […]
Lemon Pudding & Pie 🍋 Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on December 16, 2017. I found this recipe on the verge of celebrating our first Thanksgiving on a healing protocol called Body Ecology Diet (B.E.D.). After weeks of not eating refined […]
Travel Food List for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. When you’re on Body Ecology Diet (B.E.D.) or another gut healing protocol, traveling can be challenging. Hard to be away from the kitchen comfort zone! The world can feel […]
Foods That May Prevent GBS+ During Pregnancy Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. One way to potentially decrease the chance of acquiring a group B strep infection (GBS+) during pregnancy is to build up the birth canal […]
Chocolate Torte Recipe for Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant helping people regain natural microbiome after yeast, bacteria, and viral infections Originally published on December 29, 2016. Many people healing on Body Ecology Diet (B.E.D.) ask me how they can eat this cake because of the oranges and chocolate; my answer is this […]
I found lakanto while doing The Body Ecology Diet (B.E.D.) to heal yeast overgrowth (Candida). This healing protocol suggested avoiding honey, white/raw sugar, maple syrup, and other sweeteners I relied on. After weeks without sweets, I was thrilled to find lakanto to make sweet treats that I could eat! This sugar alternative doesn’t feed harmful pathogens […]
Carrot Cupcakes: Recipe for The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). I created this recipe while working as a therapeutic chef for a client who wanted a series of baking sessions for foods allowed on The Body Ecology Diet (B.E.D). She wanted to make B.E.D. […]