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Candida The Body Ecology Diet

My Healing Journal: Candida Diagnosis

Journal Entry: September 9th 2010

Today, I was diagnosed with Candida, a.k.a. yeast overgrowth. I’m not surprised as I have all the symptoms (i.e., cravings, yeast infections) and was my idea to ask my Naturopathic doctor for the test.

“Aren’t I going through enough already?” I ask with my head up to the sky. I recently initiated the start of what appears will be a difficult divorce, I am attending a graduate program in Holistic Nutrition, and both my boys start at a new school this week.

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B.E.D. The Body Ecology Diet

Lunchbox List for The Body Ecology Diet

If you are on The Body Ecology Diet (B.E.D.) or follow a ‘gluten-sugar-yeast free’ diet then you know what it takes to pack a balanced lunchbox with foods allowed. I put together some ideas here to make this easier…

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Automatic Writing intuitive Intuitive Channel My Family Life spirit writing Streamline writings

The Human Spirit: Preserving Childhood In A Modern Day World ~ 10 minute writing

A soul collage I made on this topic.

This is a 10-minute streamline writing, you can check out what that is about here.

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My Family Life Streamline writings

Best Mom Ever (10-minute writing)

This is a 10-minute streamline writing, more about them here.

“Best mom ever” he says leaning heavily into me so I reach out to brace myself on the kitchen counter. The world stops in this moment for I have been without my son’s love extending this way. I know what it feels like to have him to choose to ignore me, to express hate for me, to wish me away.

I have felt that level of disconnect and want nothing more than to connect with him now. Feed him all the cookies in the world as I rest just so, making my whole self available when he chooses to plug in and connect. 

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Body Ecology Support Coach My Family Life Nutritional Consultations Placenta Encapsulation Streamline writings The Essentials Traveling

Taking Time for Myself: Write in 10-Minutes

This is a 10-minute streamline writing, more about that here.

I have always taken time to be with myself. I find getting away to be therapeutic, kind of a walkabout if you will. Where I get in my car when weather is right and kids are cared for. I don’t have a destination and drive with adventure of moving to where feels right to go. Keeps me in the moment when I return to “home life”, a more predictable way of living with days that are scheduled and mornings that feel the same.

Categories
Miscarriage Pregnancy

Now You Are Still: Losing A Baby

In the palm of my hand, you are at peace, you are still.

Moments prior you stretched, you kicked.

Exploring you who spent 15 weeks inside me, warm and safe.

Now you are still.

.

Categories
B.E.D. B.E.D. Support via phone or Skype Body Ecology Support Coach Cultured Foods Foods That Heal Health Conditions Home Remedies My Family Life Nutritional Consultations Pre & Postnatal Period The Body Ecology Diet The Digestive System The Essentials

10 Ways to Avoid Group B Strep Infection in Pregnancy

Most pregnant women are not prepared for a group B strep diagnosis. I know that I wasn’t when my test came back positive at 38 weeks. At that point, I did not have time to reverse the condition and opted for i.v. antibiotics during labor. See here if unborn baby is at risk for GBS+.

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