Today, I found out I have Candida, a.k.a. yeast overgrowth. I’m not to surprised seeing that I have all the symptoms (i.e. cravings, vaginal yeast infections) and the fact it was my idea to ask my Naturopath for test. “Aren’t I going through enough already?” I ask myself. I recently initiated a difficult divorce, started a graduate program, and both my boys start a new school this week.
If you are on The Body Ecology Diet (B.E.D.) or follow a ‘gluten-sugar-yeast free’ diet then you know what it takes to pack a balanced lunchbox with foods allowed. I put together some ideas here to make this easier…
This is a 10-minute streamline writing, more about them here.
“Best mom ever” he says leaning heavily into me so I reach out to brace myself on the kitchen counter. The world stops in this moment for I have been without my son’s love extending this way. I know what it feels like to have him to choose to ignore me, to express hate for me, to wish me away.
I have felt that level of disconnect and want nothing more than to connect with him now. Feed him all the cookies in the world as I rest just so, making my whole self available when he chooses to plug in and connect.
This is a 10-minute streamline writing, more about that here.
I have always taken time to be with myself. I find getting away to be therapeutic, kind of a walkabout if you will. Where I get in my car when weather is right and kids are cared for. I don’t have a destination and drive with adventure of moving to where feels right to go. Keeps me in the moment when I return to “home life”, a more predictable way of living with days that are scheduled and mornings that feel the same.