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B.E.D. Placenta Encapsulation

ASEA: Natural Supplement for Women

I learned of ASEA while encapsulating for a mom whose placenta was so vital that I inquired if she had done anything differently during her pregnancy. The one unique thing this mom had done on a regular basis was supplement with ASEA; a bio-active solution containing Redox Signaling molecules that are safe and support the immune […]

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B.E.D. The Body Ecology Diet The Digestive System

Digestive Issues Everywhere

Digestive issues include mild, temporary cases of lactose and gluten intolerance to more serious, chronic conditions such as Crohn’s disease and ulcers. Many people have a digestive issue in some shape or form. Both my  kids (see my bloated boy in photo) had digestive issues as did I for too many years. We have since […]

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B.E.D. Foods That Heal Health Conditions Home Remedies Products Supplements Testimonials The Body Ecology Diet The Digestive System The Essentials Traveling

Hello Enzymes, Goodbye Bloating

Hello Enzymes, Goodbye Bloating Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on June 5, 2015. I don’t struggle much anymore with digestive issues (i.e. gas, constipation, brain fog) yet I did a few years ago when I had systemic yeast overgrowth candida that […]

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B.E.D. Products The Body Ecology Diet

EcoBloom – A Prebiotic That Feeds Probiotics

EcoBloom: A Prebiotic That Feeds Probiotics Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth.  Originally published November 1, 2014 I discovered EcoBloom while on The Body Ecology Diet (B.E.D.) to heal a stubborn case of systemic yeast overgrowth. After reading Donna Gates’ book (see here) I realized this prebiotic fiber is ideal […]

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B.E.D. Body Ecology Support Coach Cultured Foods Health Conditions Nutritional Consultations The Body Ecology Diet The Digestive System The Essentials

Stop Sugar Cravings with Cultured Food

Sugar cravings are a real issue for many of us and strike at familiar times each day…esp. the late afternoon! Their are many reasons why we experience energy dips yet we’re not getting into that here. Instead I’m going to mention a healthy and doable way to get a handle on sugar cravings ?

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B.E.D. The Body Ecology Diet

Almond Hearts: Recipe for People on The Body Ecology Diet

These treats are easy to make and perfect for the lunchbox. You can also pop them right into your mouth for an ‘anytime treat’. They’re rich in coconut oil and satisfy with a creamy, sweet taste. I created this recipe for Body Ecology Diet (B.E.D); a way of eating that advocates no sugar and practicing […]

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B.E.D. Body Ecology Diet Candida Dessert easy-to-digest Foods That Heal gut health My Kitchen Recipe The Body Ecology Diet Therapeutic Chef Yeast infection Yeast Overgrowth

Sunny Cocoa Truffles for Body Ecology Diet (B.E.D.)

Sunny Cocoa Truffles for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant for regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on December 27, 2013. These heavenly bonbons are free of most common allergens and acceptable for stage 2 of Body Ecology Diet (B.E.D.). If you have food […]

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