Camping with Kids on The Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on June 3, 2010 I was not planning to camp this summer because I have a full schedule working as a Therapeutic Personal Chef, earning a Masters in holistic nutrition, starting what appears […]
Tag: Food
Categories
Avocado-Lime Dressing
Avocado Lime Dressing Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published on June 27, 2019. This vibrant dressing is reminiscent of a Caesar without anchovies; pure decadence whipped into a rich, creamy texture to soothe the soul! A good dressing is a way to spice things up on a healing […]
B.E.D. Healing Journal Entry #2: Tracking Food Culprits Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). Written on September 12, 2010. Well, combining watermelon with much of anything certainly messed with my stomach! This is something new I learned since beginning The Body Ecology Diet […]
Hyperemesis Gravidarum (Morning Sickness X’s 100) Tara Carpenter, NC, CPES. Nutrition Consultant for people on The Body Ecology Diet & Certified Placenta Encapsulation Specialist for new mothers in Vermont. Originally published on February 24, 2017. Hyperemesis gravidarum (HG) is a rare condition affecting 0.5–2.0% of pregnant women. Yes! A weird and hard-to-spell name that I […]
I’ve had severe morning sickness (a.k.a. hyperemesis gravidarum, HG) a total of three times. During those times, no one was able to cook in the kitchen because the smell made me vomit. We ate take-out or processed food. I could only eat food that was fresh and made somewhere else. I couldn’t eat anything unless […]
Travel Tips for The Body Ecology Diet Tara Carpenter, NC. Holistic nutritional support for healing yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Traveling – whether by car, plane or train – can interfere with our digestive system working well. Most of the stress we encounter when traveling is beforehand […]
Food Combining Chart for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Holistic nutrition for people on Body Ecology Diet (B.E.D.). Originally published on November 28, 2014. This visual tool can help you master the art of food combining on Body Ecology Diet (B.E.D) and shows what foods are stage 1 on this health and healing […]