Category: Foods That Heal

Traditional Method for Making Beans – Recipe

Post author By Tara
Post date September 12, 2011
1 Comment on Traditional Method for Making Beans – Recipe

Beans (i.e. lentils, kidney beans, peas, peanuts) are versatile, economical, and rich in B vitamins, minerals and omega fats. Unfortunately, they’re also high in anti-nutrients, including phytic acid* and lectins.** These anti-nutrients can reduce our

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Proper Food Combining

Proper Food Combining Tara Carpenter, NC. Holistic nutritional guidance and support (and meal plans!) for healing yeast, bacterial, and viral infections with The Body Ecology Diet (B.E.D.). Many of you know what a fan I am of food combining; something I learnt about on B.E.D to heal a systemic yeast infection that had traveled to my blood. […]

Categories In Allergen Friendly, Autism Friendly, B.E.D., Body Ecology Support Coach, easy-to-digest, Foods That Heal, Health Conditions, The Body Ecology Diet, The Digestive System, The Essentials