Recipe for Crème Fraìche (traditional sour cream) Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on June 7, 2017. Cultured cream is a fancy name for probiotic sour cream traditionally called crème fraiche. Very simple to make. All you need is a glass jar, cream, and culture starter* to break […]
Foods That May Prevent GBS+ During Pregnancy Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. One way to potentially decrease the chance of acquiring a group B strep infection (GBS+) during pregnancy is to build up the birth canal […]
Tips & Tricks to Avoiding Group B Strep Infection (GBS+) During Pregnancy Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Most pregnant women, myself included, aren’t prepared for a group B strep diagnosis. I know I wasn’t when my […]
Nori is grand, nori is sweet. Nori wraps rice into sushi like no one can beat. This lean green machine is seaweed no doubt.
10 Tips to Naturally Detox Your Liver Tara Carpenter, NC. Holistic nutrition for yeast, bacterial, and viral overgrowth-related health conditions. Every spring, the liver moves into a major detoxification phase. During this brief season, the power of nature is behind you; making spring a PERFECT time to cleanse. Any time is a good time to […]
Boluses (a.k.a. ovules, vaginal suppositories) are anti-viral, anti-bacterial, anti-fungal, and provide relief from vaginal yeast infections. These tube-like shapes are solid at room temperature but melt once inserted to release the oils and herbs inside which will absorb into the vaginal tissue.
Basic White Frosting (dairy/sugar/gluten free) Tara Carpenter, NC. Nutritional support for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). This basic white frosting is easy to make and goes on smooth to top any cake or cookie. I have made this recipe many times for my boys’ birthday gatherings and […]