Raw Chocolate Recipe Tara Carpenter, NC. Nutrition Consultant specialized in creating digestive strength. Originally published on December 8, 2017. I love my chocolate free of refined sugar, raw, and preferably in the shape of piggies 🐷 All which is hard to find at a cost I am willing to pay! So, in the kitchen I go […]
Tag: Happy Bellies
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition Consultant specialized in creating digestive strength. Originally published on April 1, 2019. I am here to talk about salmon heads packed with tender meat and abundant fat along the jawbone …. prized for making rich fish stock that can be used as a base for soup of […]
Rooster Stock Recipe Tara Carpenter, NC. Nutrition Consultant specialized in creating digestive strength. Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep tendons, joints, ligaments, bone, hair, and skin supple. The collagen in stock is traditionally […]
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Creamy Carrot Butter
Creamy Carrot Butter Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published on July 12, 2012. This delicious spread for waffles, pancakes, or crackers was created during my early days on Body Ecology Diet (B.E.D.) while healing my systemic yeast infection. I […]
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Buckwheat Waffle or Pancake Recipe for Healing
Buckwheat Waffle or Pancake Recipe for Healing Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on February 9, 2016. I was thrilled to create this recipe for people on a Healing Diet; especially those who are practicing Body Ecology Diet (B.E.D.); which recommends avoiding gluten, yeast, sugar, or flour on […]
Celebrating Thanksgiving on Body Ecology Diet Tara Carpenter, NC. Originally published on November 14, 2018. Celebrating Thanksgiving on a restrictive diet is challenging and The Body Ecology Diet (B.E.D.) is no different. My experience eating “this way to heal” lasted 3 consecutive years, and 3 Thanksgivings. Each one further tightened my disciplinary muscle to say […]
Benjamin’s Breakfast on a Healing Diet Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on January 29, 2013. My son woke one Saturday morning and asked to prepare breakfast. With the weekend here and our typical daily grind at a welcomed halt, I happily accepted his offer from the comfort […]