Chicken Nuggets for The Body Ecology Diet Tara Carpenter, NC. I tweaked this recipe from Holistic Squid’s version which contain almond flour. One of the main principles on The Body Ecology Diet is proper food combining; unfortunately, that means avoiding nuts and meat on the same plate. This recipe is suited to meet the specific […]
Tag: nutritionist
Feeding your baby is one of the most important decisions a parent can make. No doubt that breast milk from a nourished mother is the best option for baby, yet this is not always possible. In this formula, milk is diluted with water and whey and supplemented with lactose, cod liver oil that gives it a similar nutrient profile to human milk.
Note: I am not an affiliate for Green Pastures. I am a group buyer to bring this oil to my community at a reduced price. Green Pastures™ fermented cod liver oil (FCLO) has many benefits. Most of us know this, but don’t always know how much oil to take or give our kids. I asked […]
Digestive issues include mild, temporary cases of lactose and gluten intolerance to more serious, chronic conditions such as Crohn’s disease and ulcers. Many people have a digestive issue in some shape or form. Both my kids (see my bloated boy in photo) had digestive issues as did I for too many years. We have since […]
I don’t struggle so much anymore with digestive issues (i.e. gas, constipation, brain fog) but I did a few years ago when I had a yeast overgrowth issue (systemic candida). After years of cleansing with Body Ecology Diet (B.E.D.) and making big lifestyle and diet changes I feel a lot better now. One thing I did during […]
Beginner Recipe for Unsalted, Cultured Vegetables Tara Carpenter, NC. Nutritional support for people healing on Body Ecology Diet (B.E.D.). Originally published on February 19, 2015. This is a good recipe to begin with if you are new at making unsalted cultured vegetables according to the “body ecology” way. I call this recipe, Garden Blend, because […]
Arvigo Techniques of Maya Abdominal Therapy™ is a traditional Maya healing technique developed by Dr. Rosita Arvigo to restore the position and health of pelvic and abdominal organs. This external, noninvasive abdominal massage is best known for correcting a prolapsed, fallen, or tilted uterus (wandering womb). Sudden falls, whiplash and bouncing (i.e. running), even just […]