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Dosing Fermented Cod Liver Oil & Butter Blend

Dosing Fermented Cod Liver Oil & Butter Blend Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published on August 6, 2015. As a Group Buyer for Green Pastures™ fermented cod liver oil (FCLO) since 2011, I distribute antioxidant, vitamin, omega fat […]

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Vaginal Seeding for a Cesarean Birth

Vaginal Seeding for a Cesarean Birth Tara Carpenter, PES. Placenta Encapsulation Specialist for new mothers in Vermont and New Hampshire. Originally published on November 25, 2018. This photo is a client of mine who gave birth via cesarean (c-section) “cesarean” which origins from the Latin word caedare, meaning “to cut”. Before surgery, this mom requested […]

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How My Family Takes Fermented Cod Liver Oil

How My Family Takes Fermented Cod Liver Oil Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages to heal digestive issues and regain gut microbiome after yeast, bacteria, viral, and parasitic infections. Originally published on November 14, 2016. We take Green Pastures fermented cod liver oil (fclo) every day, twice a day, […]

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Rooster Stock Recipe

Rooster Stock Recipe Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain gut microbiome after yeast, bacterial, and viral infections.  Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep tendons, joints, ligaments, bone, hair, and […]

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Parsley Power Vegetable Green Smoothie

Parsley Power Vegetable Green Smoothie Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections.  Originally published on April 1, 2017. Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will […]

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B.E.D. Recipe The Body Ecology Diet

NO Salt Sauerkraut

Tara Carpenter, NC.   Sauerkraut is German for “sour cabbage” and did not traditionally contain salt. It was only when natives of Poland, Germany, and Russia traveled to America by ship that they added salt to preserve the cabbage for long travels. This salty version somehow stuck.  Whilst sauerkraut made with salt is still considered […]

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B.E.D. The Body Ecology Diet

Sweet Treats for The Body Ecology Diet

These sweet treats are specially created for those on The Body Ecology Diet (B.E.D). This unique way of eating is known to help the body heal by reestablishing the inner ecosystem, eliminate dysbiosis, correct nutrient deficiencies, strengthen adrenals, and conquer systemic infections.

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