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B.E.D. Products The Body Ecology Diet

EcoBloom (a prebiotic to feed the probiotics)

EcoBloom (a prebiotic to feed the probiotics) Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on November 1, 2014. I discovered EcoBloom in 2011 while healing myself with Body Ecology Diet (B.E.D.) to heal from a stubborn […]

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The Digestive System The Essentials

The 4 ‘Rs’ for Strong Digestion

Good digestion is the cornerstone of well-being and part of multiple processes. If your digestion is not up to speed, then the immune/nervous system can be compromised. For ex, weak digestion can lead to

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Birth Placenta Encapsulation

Benefits of A Short-Term Lotus Birth

A short-term lotus birth is when new parents decide ahead of time that they want to leave the umbilical cord attached to their baby and the placenta for a period of time after birth to allow the baby to receive plenty of benefits (see below) from remaining attached in this way. Don’t mistaken a short […]

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Health Conditions Pre & Postnatal Period

Maya Abdominal Massage in Vermont

Though I do not offer this service, my colleague Michelle Broaddus is a Maya Masseuse Therapist in Montpelier, VT. You can reach her at purelight13@gmail.com. Michelle has experience helping women become pregnant, have a healthy pregnancy, and in the postpartum to align the uterus. Regular Maya Abdominal Therapy supports women during the childbearing years and […]

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Health Conditions Pre & Postnatal Period

Maya Abdominal Massage

Arvigo Techniques of Maya Abdominal Therapy™ is a traditional  Maya healing technique developed by Dr. Rosita Arvigo to restore the position and health of pelvic and abdominal organs. This external, noninvasive abdominal massage is best known for correcting a prolapsed, fallen, or tilted uterus (wandering womb). Sudden falls, whiplash and bouncing (i.e. running), even just […]

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B.E.D. Support Basic Recipes Dairy Free detox easy-to-digest Foods That Heal gut health Healing Diet My Kitchen Recipe soaking nuts and seeds The Essentials Traditional Food Yeast infection

Traditional Method for Soaking Nuts & Seeds

Traditional Method for Soaking Nuts & Seeds Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on April 6, 2014. Nuts and seeds are nutrient-dense and easy to munch; they also contain enzyme inhibitors and plant toxins, like phytic acid, that are shown to weaken digestion, steal nutrients, and cause food […]

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Recipe

Benefits of Beef Liver

Benefits of Beef Liver Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. People have been eating beef liver for thousands of years for revitalizing properties. This is especially true for women who traditionally ate beef liver to help replace […]

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