Bone Stock Benefits Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on March 11, 2020. Bone stock has been used for centuries as a folk remedy with healing properties; made by simmering animal skin and marrow bones. The result is a stock that stands […]
Essential oils are extracted from flowers, bark, stems, leaves, roots, or another part of a plant. They can be used for oral or vaginal yeast infections because of their powerful antibacterial, anti-fungal, and immune-stimulant
Every grain, bean, nut, and seed contains enzyme inhibitors and toxins (i.e. phytates, tannins, goitrogens); none of which are good to eat. Though, I do agree they do taste good nonetheless!!
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Four Dietary Changes Worth Making
Life is busy, and making dietary changes is not always on the top of the list. Yet, too many of us are suffering on a daily basis from mild to severe health conditions, struggling with how to shift out of long-standing behaviors that may be contributing to our ills. It is hard to begin anything, […]
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Cooking with the Seasons
Seasonal cooking is a way of attuning our internal environment with the environment outside of the body. By choosing seasonal foods that are primarily organic, locally grown and unrefined we are eating and living more in harmony with Nature. When we select, prepare and eat foods with the seasons in mind, our bodies can heal more
Ways to Support Your Inner Ecosystem Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. Support your inner ecosystem (a.k.a digestive system) with the following ideas I’ve come up with over the years as a Nutritionist for people with digestive issues. If you are […]
Autistic spectrum disorders (ASD) is a group of developmental disorders characterized by varying degrees of impairment in communication skills, social abilities, and restrictive/repetitive behaviors. At the top end of the autistic spectrum is full-fledged autism, pervasive developmental disorder (PDD) and Asperger’s syndrome. At the lower end is attention deficit disorder (ADD) and attention deficit hyperactivity […]