Categories
Food Combining Foods That Heal Nutritional Consultations The Body Ecology Diet

The Skinny on Food Combining

Example of really bad food combining

food combine most every meal and every day. It’s the one food secret I wish somebody had told me about way earlier. Before I met ‘food combining’ I wore stretchy pants because I was so bloated that people thought I was pregnant. Now, I fit into jeans I wore in college and feel more slender with curves I thought were long gone. Always a nice thing…

Categories
B.E.D. Products The Body Ecology Diet

EcoBloom – A Prebiotic That Feeds The Probiotics

ecobloom

I discovered EcoBloom when I started on The Body Ecology Diet (B.E.D.) to heal my systemic yeast overgrowth. This prebiotic fiber is the perfect food for good flora (probiotics) that live inside our digestive system; known as the gut. The good gut flora use EcoBloom as a primary source of food. This is a good thing, because the better fed they are, the better health we have.

Categories
B.E.D. Body Ecology Support Coach Cultured Foods Health Conditions Nutritional Consultations The Body Ecology Diet The Digestive System The Essentials

Stop Sugar Cravings with Cultured Food

Sugar cravings are a real issue for many of us and strike at familiar times each day…esp. the late afternoon! Their are many reasons why we experience energy dips yet we’re not getting into that here. Instead I’m going to mention a healthy and doable way to get a handle on sugar cravings ?

Copyright © 2020 - 2022 . All Rights Reserved. Created by Blog Copyright.