Tag: coconut kefir

Parsley Power Vegetable Green Smoothie

Post author By Tara
Post date December 1, 2022
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Parsley Power Vegetable Green Smoothie Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on April 1, 2017. Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will […]

B.E.D. B.E.D. Support Body Ecology Diet Candida Foods That Heal gut health healing Health Conditions The Body Ecology Diet Yeast infection

My Take on Candidiasis (yeast overgrowth)

Post author By Tara
Post date May 13, 2018
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My Take on Candidiasis (yeast overgrowth) Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacteria, and viral infections. Originally published on May 13, 2018. Candidiasis, a.k.a. Candida or yeast overgrowth, is not a germ, bug, or disease. This serious immune disorder is named after the most common family of yeast […]

Categories In B.E.D., B.E.D. Support, Body Ecology Diet, Candida, Foods That Heal, gut health, healing, Health Conditions, The Body Ecology Diet, Yeast infection

B.E.D. The Body Ecology Diet Yeast infection

Healing with Body Ecology Diet (B.E.D.)

Post author By Tara
Post date December 31, 2017
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Healing with Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, or viral infections. Originally published on December 31, 2017. Body Ecology Diet (B.E.D) is a foundational system of health and healing designed by Donna Gates to address yeast, bacterial, and viral overgrowth in […]

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B.E.D. The Body Ecology Diet

Young Green Coconut Kefir (using fresh or bottled coconut water)

Post author By Tara
Post date July 23, 2017
3 Comments on Young Green Coconut Kefir (using fresh or bottled coconut water)
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Young Green Coconut Kefir (using fresh or bottled coconut water) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on July 23, 2017. This recipe for young green coconut kefir (yck) gives the option of using fresh or store-bought young coconut juice. Kefir means […]

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Candida The Body Ecology Diet

Travel Food List for Body Ecology Diet (B.E.D.)

Post author By Tara
Post date July 2, 2017
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Travel Food List for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. When you’re on Body Ecology Diet (B.E.D.) or another gut healing protocol, traveling can be challenging. Hard to be away from the kitchen comfort zone! The world can feel […]

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Recipe The Body Ecology Diet

Benefits of Young Coconut Kefir & Pudding

Post author By Tara
Post date May 30, 2016
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Young green coconut kefir is made from the lightly sweet ‘water’ found inside a Thai baby coconut. You can also make a coconut pudding from the tender meat found in a Thai baby coconut. I have found best success with making both with Body Ecology’s starter*. The kefir and the pudding are digestive aids that […]

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Food Combining Foods That Heal Nutritional Consultations The Body Ecology Diet

Skinny on Food Combining

Post author By Tara
Post date January 1, 2015
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Skinny on Food Combining Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on January 1, 2015. I food combine every meal and every day. This is the secret I really wish somebody had told me about way earlier, especially when everyone thought I was pregnant […]

Categories In Food Combining, Foods That Heal, Nutritional Consultations, The Body Ecology Diet