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Allergen Friendly autism Autism Friendly B.E.D. B.E.D. Support Body Ecology Diet Body Ecology Support Coach Candida detox Food Combining Foods That Heal gut health Healing Foods Nutritional Consultations Probiotic food The Body Ecology Diet The Digestive System Yeast infection Yeast Overgrowth

Stage ONE Foods for People on The Body Ecology Diet

Stage ONE Foods for People on The Body Ecology Diet Tara Carpenter, NC. Specialized in therapeutic nutrition for people regaining natural gut microbiome after yeast, bacterial, viral infections and people healing with Body Ecology Diet. Originally published on July 27, 2012. This grocery list is a compilation of foods allowed on stage 1 of Body Ecology Diet […]

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Candida The Body Ecology Diet

B.E.D. Healing Journal Entry #1: My Candida Diagnosis

B.E.D. Healing Journal Entry #1: My Candida Diagnosis Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). B.E.D. Healing Journal Entry #1: My Candida Diagnosis  Written on September 9, 2010. Today, I was diagnosed with a systemic case of Candida, a.k.a. yeast overgrowth throughout my body. […]

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Recipe The Body Ecology Diet

Apple Cider Kefir: Probiotic-Rich Recipe 🍎

Apple Cider Kefir: Probiotic-Rich Recipe 🍎 Tara Carpenter, NC. Specialized in therapeutic nutrition for people regaining natural gut microbiome after yeast, bacterial, viral infections and people healing with Body Ecology Diet. Originally published on September 19, 2019. Here in Vermont, we press apples into cider into mid to late September; a fun activity for kids to participate […]

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colonic The Body Ecology Diet

How I Do Home Colonics

How I Do Home Colonics Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). My first colonics were done in tiny, dorm bathrooms with college friends while experimenting with “water, wheatgrass, and brown rice fasting”. I did not do another until I was 30 years old and diagnosed with a stubborn […]

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B.E.D. Support Body Ecology Diet Body Ecology Support Coach Candida Food Combining The Body Ecology Diet The Digestive System Yeast infection Yeast Overgrowth

Getting Intimate on Body Ecology Diet (B.E.D)

Getting Intimate on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional Consultant for people on The Body Ecology Diet (B.E.D.). Originally published on September 21, 2019. I interviewed my husband to help other couples understand each other when one, or both, is healing on Body Ecology Diet (B.E.D.). I met my husband in 2011 a […]

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Recipe The Body Ecology Diet

“Woman’s Best Friend” Green Vegetable Smoothie

“Woman’s Best Friend” Green Vegetable Smoothie Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. As a woman, I must share this easy-to-make, deliciously vibrant smoothie 🙂 I first heard about green vegetable smoothies when I was on Body Ecology Diet (B.E.D.) to heal my systemic yeast overgrowth.

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B.E.D. Recipe The Body Ecology Diet

NO Salt Sauerkraut

Tara Carpenter, NC.   Sauerkraut is German for “sour cabbage” and did not traditionally contain salt. It was only when natives of Poland, Germany, and Russia traveled to America by ship that they added salt to preserve the cabbage for long travels. This salty version somehow stuck.  Whilst sauerkraut made with salt is still considered […]

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