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Celebrating Easter on The Body Ecology Diet 🦋

Celebrating Easter on The Body Ecology Diet 🦋 Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet.  These alternate Easter ideas are for people of all ages on Body Ecology Diet (B.E.D.), a gut healing protocol designed to balance yeast, viral, and bacterial […]

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Autism Friendly B.E.D. B.E.D. Support Body Ecology Diet Candida Dessert easy-to-digest Food Combining gut health healing My Kitchen Recipe The Body Ecology Diet Yeast infection Yeast Overgrowth

Roll-Out Coconut Cookies for Body Ecology Diet💗

Roll-Out Coconut Cookies for Body Ecology Diet💗 Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on October 7, 2017. I find that most coconut flour cookies taste like cardboard so I was reluctant to create a recipe for one. Yet, after being […]

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B.E.D. The Body Ecology Diet

Almond Roll-Out Cookies for Body Ecology Diet

Almond Roll-Out Cookies for Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on December 19, 2013. These cookies are perfect for anyone on Body Ecology Diet (B.E.D.). My kids love them! I like them because the dough doesn’t make […]

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Easter Natural

In My Kitchen: Easter Colors, Naturally

In My Kitchen: Easter Colors, Naturally Nutritional support for people healing on The Body Ecology Diet. As a mother, I wear the Holistic Nutrition hat because that is what I write and talk about all day long in my profession. I am passionate about keeping what goes in and on the body as natural as […]

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B.E.D. The Body Ecology Diet

Almond Hearts: Recipe for People on The Body Ecology Diet

These treats are easy to make and perfect for the lunchbox. You can also pop them right into your mouth for an ‘anytime treat’. They’re rich in coconut oil and satisfy with a creamy, sweet taste. I created this recipe for Body Ecology Diet (B.E.D); a way of eating that advocates no sugar and practicing […]

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