Young Green Coconut Kefir (fresh or bottled coconut water): Recipe Tara Carpenter, NC. Nutrition Consultant helping people of all ages to heal from yeast, bacteria, and viral overgrowth/infection. Originally published on July 23, 2017. This recipe for young green coconut kefir (yck) gives the option of using fresh or store-bought young coconut juice. Kefir means ‘feel […]
Tag: gut health
Recipe for Crème Fraiche: Traditional Sour Cream Tara Carpenter, NC. Nutrition Consultant helping people of all ages heal from digestive issues and yeast, bacteria, viral overgrowth/infection. Originally published on June 7, 2017. Cultured cream is a fancy name for probiotic sour cream traditionally called crème fraiche. Very simple to make. All you need is a glass […]
Toasty Coconut Truffles for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on December 17, 2016. I ground some shredded coconut I had gently toasted in the oven. My aim was to get a fine powder to sprinkle […]
Categories
Autism Friendly B.E.D. B.E.D. Support B.E.D. Support via phone or Skype Basic Recipes Body Ecology Diet Body Ecology Support Coach Cultured Foods Dessert easy-to-digest Foods That Heal gut health Healing Diet Healing Foods kids My Family Life My Kitchen Nutrition Nutritional Consultations Recipe The Body Ecology Diet
Cultured Strawberry Ice Cream (probiotic rich)
Cultured Strawbery Ice (probiotic rich) Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic food. One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream for breakfast!” The kids loved the idea (of course…) and responded with joyful glee, a […]
Probiotic-Rich Hemp Milk Kefir: Recipe Tara Carpenter, NC. Nutrition Consultant helping people of all ages to heal from yeast, bacteria, and viral overgrowth/infection. Originally published on April 27, 2016. Hemp milk kefir has a life of its own and needs more attention then say traditional milk kefir. You will not be able to make this one […]
Feeding Roasted Bone Marrow to My Boys Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. This healthy fat is a nourishing food that is traditionally known to have healing properties for the digestive and immune system. A king of […]