In My Kitchen: Buckwheat Waffles for The Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet. Originally published on February 9, 2016. I was thrilled to create this recipe for people healing with Body Ecology Diet (B.E.D.); which recommends no […]
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Cultured Butter Recipe
Cultured Butter Recipe Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on November 6, 2018. I make cultured butter a few times a year; mainly late summer into early autumn and late spring into early summer when I can easily source fresh, raw […]
Ben’s Breakfast on Body Ecology Diet Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Originally published on January 29, 2013 My son woke Saturday morning and asked if he could prepare breakfast. With the weekend here, our typical daily grind was at a halt […]
Lunchbox List for People on Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on January 24, 2019. If you have a child on Body Ecology Diet (B.E.D.) or a ‘gluten-sugar-yeast free’ diet then you know the amount of effort needed to […]
Tara Carpenter, NC. Originally published on April 23, 2019. This is a hot topic for parents, for all of us really as who wants to be told they have a cavity while in the dentist chair?! Getting a cavity is never fun, no matter how old you are. I have two kids; my youngest is […]
Camping with Kids on The Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on June 3, 2010 I was not planning to camp this summer because I have a full schedule working as a Therapeutic Personal Chef, earning a Masters in holistic nutrition, starting what appears […]
Pumpkin Seed Butter: Traditional Recipe Tara Carpenter, NC. Therapeutic nutritional support offered worldwide for people of all ages healing with The Body Ecology Diet (B.E.D.). This nutrient-dense pumpkin seed butter contains no sugar or unhealthy oils and is a safe alternative for “nut-free” kids. We love to spread on flax crackers, roasted nori sheets, green apples, waffles, […]