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Celebrating Halloween on The Body Ecology Diet

Celebrating Halloween on The Body Ecology Diet Originally published on October 30th, 2019. Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth.  Here it is, the day before Halloween and I am officially ready to write this post. Though, I practiced Body Ecology Diet (B.E.D) since 2010, I have taken until now to […]

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Recipe The Body Ecology Diet

Cultured Butter: In My Kitchen

Cultured Butter: In My Kitchen (a recipe) Tara Carpenter, NC. Holistic nutrition for strong digestion; especially yeast overgrowth related health issues. Originally published on November 6, 2018. I make cultured butter a few times in the year; mainly late summer into early autumn and late spring into early summer when I can easily source fresh, […]

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B.E.D. kids The Body Ecology Diet

Ben’s Breakfast on The Body Ecology Diet

Ben’s Breakfast on The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth.  Originally published on January 29, 2013 My son woke Saturday morning and asked if he could prepare breakfast. With the weekend here, our typical daily grind was at a halt and I happily accepted his offer from […]

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B.E.D. The Body Ecology Diet

Lunchbox List for The Body Ecology Diet

Lunchbox List for The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for healing yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Originally published on January 24, 2019 If you have a child on The Body Ecology Diet (B.E.D.) or a ‘gluten-sugar-yeast free’ diet, then you know the effort needed […]

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Thumbs Up: Keeping Kids Cavity-Free

Tara Carpenter, NC. Originally published on April 23, 2019. This is a hot topic for parents, for all of us really as who wants to be told they have a cavity while in the dentist chair?! Getting a cavity is never fun, no matter how old you are. I have two kids; my youngest is […]

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Camping with Kids on The Body Ecology Diet

Camping with Kids on The Body Ecology Diet Tara Carpenter, NC. Originally published on June 3, 2010 Holistic nutrition for people on The Body Ecology Diet (B.E.D.). I wasn’t planning to camp this summer. My plate is full enough with work, graduate school, moving through a divorce, and raising my boys who are 2 and […]

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Recipe The Body Ecology Diet

Coconut Roll-Out Cookies for The Body Ecology Diet

Roll-Out Coconut Cookie Tara Carpenter, NC. Nutritional support for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Most coconut flour cookies I find taste more like cardboard than cookie and I was reluctant to create a recipe for one, yet after being asked to create one for people healing on […]

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