How My Family Takes Fermented Cod Liver Oil (FCLO) Tara Carpenter, NC. Nutritional Consultant for people on Body Ecology Diet (B.E.D.). I am a group buyer for Central Vermont to bring fermented cod liver oil to residents at a reduced price, for product/price list and to purchase through me, please email tara@happybellies.net. Originally published on […]
Tag: kids
Probiotic-Rich Bubbly Blueberry Jelly Tara Carpenter, NC. Nutrition Consultant for people healing on Body Ecology Diet (B.E.D.). Originally published on September 10, 2016. Early to mid-August is blueberry season here in Vermont and we generally pick about four gallons per summer. We can only eat so much before our teeth hurt, so I freeze the […]
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Purple Potion, Unsalted Cultured Vegetables
Purple Potion, Unsalted Cultured Vegetables Tara Carpenter, NC. Nutritional Consultant for people on Body Ecology Diet (B.E.D.). Originally published on August 17, 2016. Unsalted cultured vegetables are made with raw vegetables and culture starter to get a slightly sour product rich in probiotics, enzymes, and vitamins for people of all ages, especially those on B.E.D. […]
Celebrating Easter on The Body Ecology Diet 🦋 Tara Carpenter, NC. Nutritional support for people healing on Body Ecology Diet. These alternate Easter ideas are for people of all ages on Body Ecology Diet (B.E.D.), a gut healing protocol specifically designed to balance yeast, viral, and bacterial overgrowth. I started B.E.D. when my boys were […]
B.E.D. Healing Journal Entry #1: My Candida Diagnosis Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). B.E.D. Healing Journal Entry #1: My Candida Diagnosis Written on September 9, 2010. Today, I was diagnosed with a systemic case of Candida, a.k.a. yeast overgrowth throughout my body. […]
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Coconut Roll-Out Cookies
Coconut Roll-Out Cookies Tara Carpenter, NC. Nutritional guidance for people on The Body Ecology Diet. Originally published on October 7, 2017. Most coconut flour cookies taste like cardboard to me, so I felt reluctant to create a recipe for one! Yet, after being asked to do so more then once by people healing on Body […]
In My Kitchen: Buckwheat Waffles for The Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on February 9, 2016. I was thrilled to create this recipe for people healing with Body Ecology Diet (B.E.D.); which recommends no gluten, yeast, sugar, or flour during stage 1. When […]