Tips & Tricks to Make Young Green Coconut Kefir (yck) Tara Carpenter, NC. I’ve made young green coconut kefir (yck) for going on 12 years and moved through many learning curves. I can now whip up a batch of this probiotic drink in less time than I once did and with zero frustration. I hope […]
Tag: man food
Avocado Lime Dressingš„ Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. Originally published on June 27, 2019. This vibrant dressing is reminiscent of a Caesar without anchovies; pure decadence whipped into a rich, creamy texture to soothe the soul! A good dressing is […]
Feeding Men on The Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body EcologyĀ Diet. Originally published on September 8th 2018. This is for men and anybody cooking for him to easily tailor The Body Ecology Diet (B.E.D.) to meet specific masculine […]