Red Radish Pickles: Recipe for The Body Ecology Diet Tara Carpenter, NC. June 12, 2023 Holistic nutrition for people on The Body Ecology Diet (B.E.D.). This quick and easy pickle is lightly sweet and spicy all at once and aids the digestive system in breaking down accumulated fat and protein buildup. For those on The […]
Rooster Stock Recipe
Rooster Stock Recipe Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep tendons, joints, ligaments, bone, hair, and skin supple. The collagen in […]
Tara Carpenter, NC. Originally published on April 23, 2019. This is a hot topic for parents, for all of us really as who wants to be told they have a cavity while in the dentist chair?! Getting a cavity is never fun, no matter how old you are. I have two kids; my youngest is […]
Camping with Kids on Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on June 3, 2010 I wasn’t planning to camp this summer. My plate is full enough with work, graduate school, moving through what looks to be a difficult divorce, and mothering my boys (ages […]
My Red Yoga Mat
My Red Yoga Mat Tara Carpenter, NC., CPES. Originally published on July 15, 2015. Like a loved teddy bear, my red yoga mat has been with me through thick ‘n thin since I was 20 and taught myself how to do each yoga posture with a little book written by Richard Hittleman. This was before […]
Turning Transverse or Breech Babies Tara Carpenter, CPES. Bringing hormonal support to new mothers in Vermont since 2011. Many pregnant moms become distressed when they find out baby is transverse or breech; often only weeks left before estimated due date (EDD). This puts a spin on things because if baby doesn’t turn ‘in time’ a […]
Channel 3 MiVT Article: Placenta Encapsulation in VT & NH Tara Carpenter, CPES. Postpartum support for new mothers in Vermont, since 2011. Originally published in 2013. By Gina Bullard STOWE, VT. At first glance it’s hard to tell if Tara Carpenter is a chef or a medical examiner. She’s actually a certified placenta encapsulation specialist. […]