Probiotic-Rich Bubbly Blueberry Jelly Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on September 10, 2016. Early to mid-August is blueberry season here in Vermont and we generally pick about four gallons per summer. We can only eat so much before our teeth hurt, […]
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Purple Potion, Unsalted Cultured Vegetables
Purple Potion, Unsalted Cultured Vegetables Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on August 17, 2016. Unsalted cultured vegetables are made with raw vegetables and culture starter to get a slightly sour product rich in probiotics, enzymes, and vitamins for people of […]
B.E.D. Healing Journal Entry #1: My Candida Diagnosis Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). B.E.D. Healing Journal Entry #1: My Candida Diagnosis Written on September 9, 2010. Today, I was diagnosed with a systemic case of Candida, a.k.a. yeast overgrowth throughout my body. […]
Apple Cider Kefir: Probiotic-Rich Recipe 🍎 Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D). Originally published on September 19, 2019. Here in Vermont, we press apples into cider into mid to late September; a fun activity for kids to participate in the workload at home. This year was especially abundant, so […]
Lunchbox List for People on Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for people of all ages healing with The Body Ecology Diet & Certified Placenta Encapsulation Specialist for new mothers in Vermont. Originally published on January 24, 2019. If you have a child on Body Ecology Diet (B.E.D.) or a ‘gluten-sugar-yeast free’ diet […]
LivAmend Capsules to Support Your Liver Tara Carpenter, NC. Nutritional Consultant for people on The Body Ecology Diet (B.E.D.). Of all the supplements that Donna Gates of The Body Ecology Diet (B.E.D.) created (in blue dress below), livamend is my favorite. Next is Vitality Supergreens then Ancient Minerals 🙂 Like shoes I’d love them all […]
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How I Do Home Colonics
How I Do Home Colonics Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). My first colonics were done in tiny, dorm bathrooms with college friends while experimenting with “water, wheatgrass, and brown rice fasting”. I did not do another until I was 30 years old and diagnosed with a stubborn […]