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B.E.D. Recipe The Body Ecology Diet

Sunny Cocoa Truffles for People on The Body Ecology Diet

Sunny Cocoa Truffles for People on The Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on The Body Ecology Diet (B.E.D.). Originally published on December 27, 2013. These heavenly bonbons are free of most common allergens and acceptable for stage 2 of Body Ecology Diet (B.E.D). If you have food sensitivities, you know […]

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Recipe The Body Ecology Diet

Pomegranate Jello Recipe

The perfect treat for a hot summer morning and a sneaky way to get gelatin into you (+ kids). I created this jello while on The Body Ecology Diet (B.E.D) to heal a chronic case of yeast overgrowth. My kids did this gut healing protocol too, so I had to get creative in the food department […]

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B.E.D. Basic Recipes Cultured Foods Foods That Heal Health Conditions Intuitive Nutritional Consultations The Body Ecology Diet The Digestive System The Essentials

Do unsalted, cultured vegetables cause botulism?

Do unsalted, cultured vegetables cause botulism? Tara Carpenter, NC. Originally published on October 28, 2012 This is the question I get asked most in the unsalted cultured food workshops I teach. People tend to be stumped on how cultured vegetables will stay fresh and safe if they don’t contain salt. Unsalted cultured vegetables are new […]

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My Family Life Uncategorized

My Happy Boy

In My Kitchen: My Happy Boy Serving customized cooking, consulting, and meal planning. I love this picture showing my youngest boy’s inside joy and enjoyment of life! Hard to believe once upon a time not so long ago, he had a painful and bloated belly, face full of rashes, runny nose, and seizures on a […]

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Foods That Heal

Gifts of Gelatin

Gelatin gets a bad rap. Yet, the benefits of traditionally made gelatin are HUGE. Many of us simply have no idea. Suffer from leaky gut, allergies, tooth/bone decay or joint pain? Check out the many gifts of this healing food.

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Home Remedies

Athlete’s Foot Home Remedy

The following home remedies are simple and can help relieve both Athlete’s Foot and Nail Fungus:

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B.E.D. B.E.D. Support via phone or Skype Body Ecology Support Coach Foods That Heal Health Conditions Home Remedies The Body Ecology Diet

Aromatherapy for Vaginal Yeast Infections

Essential oils are extracted from flowers, bark, stems, leaves, roots, or another part of a plant. They can be used for oral or vaginal yeast infections because of their powerful antibacterial, anti-fungal, and immune-stimulant

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