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autism Autism Friendly B.E.D. B.E.D. Support Body Ecology Diet Candida Cultured Foods easy-to-digest Foods That Heal gut health healing Healing Foods Health Conditions stage 2 The Body Ecology Diet The Digestive System Uncategorized Yeast infection Yeast Overgrowth

Stage Two Food List for People on Body Ecology Diet (B.E.D.)

Stage Two Food List for People on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on April 14, 2024. This food list is for people transitioning into Stage 2 of Body Ecology Diet (B.E.D.) in order to bring a health issue into balance. If you […]

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B.E.D. B.E.D. Support Body Ecology Support Coach easy-to-digest Healing Diet Health Conditions Uncategorized Yeast infection

Transitioning to Stage TWO on The Body Ecology Diet

Transitioning to Stage TWO: on The Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on April 6, 2024. I coined Stage TWO, The Way Out. This is your light at end of tunnel! You got this far on Body Ecology Diet (B.E.D.) and I hope you […]

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Holidays The Body Ecology Diet

Celebrating Easter on The Body Ecology Diet 🦋

Celebrating Easter on The Body Ecology Diet 🦋 Tara Carpenter, NC. Nutritional support for people healing on Body Ecology Diet. These alternate Easter ideas are for people of all ages on Body Ecology Diet (B.E.D.), a gut healing protocol specifically designed to balance yeast, viral, and bacterial overgrowth. I started B.E.D. when my boys were […]

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Candida The Body Ecology Diet

#1 Healing Journal Entry: My Candida Diagnosis

#1 Healing Journal Entry: My Candida Diagnosis Tara Carpenter, NC. Nutritional support for those healing with The Body Ecology Diet. #1 Healing Journal Entry: My Candida Diagnosis  Written on September 9, 2010. Today, I was diagnosed with a systemic case of Candida, a.k.a. yeast overgrowth throughout my body. After a year of chronic symptoms (i.e., […]

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Recipe The Body Ecology Diet

Coconut Roll-Out Cookies

Coconut Roll-Out Cookies Tara Carpenter, NC. Nutritional guidance for people on The Body Ecology Diet. Originally published on October 7, 2017. Most coconut flour cookies taste like cardboard to me, so I felt reluctant to create a recipe for one! Yet, after being asked to do so more then once by people healing on Body […]

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Recipe The Body Ecology Diet

In My Kitchen: Buckwheat Waffles for The Body Ecology Diet

In My Kitchen: Buckwheat Waffles for The Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on February 9, 2016. I was thrilled to create this recipe for people healing with Body Ecology Diet (B.E.D.); which recommends no gluten, yeast, sugar, or flour during stage 1. When […]

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The Body Ecology Diet Yeast infection

Celebrating Thanksgiving on The Body Ecology Diet

Celebrating Thanksgiving on The Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on The Body Ecology Diet (B.E.D.). Originally published on November 14, 2018. Celebrating Thanksgiving on a restrictive diet is a challenge and The Body Ecology Diet (B.E.D.) is no different. In some ways, this way of eating is even more challenging […]

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