I am mom of two kids; my youngest, who is now 11, has no cavities and my oldest, now 17, had a tiny one when he was 6. Thankfully, it was on a baby tooth and because of my son’s fear of needles we pulled the tooth ,rather than fill it, as he was going to lose that tooth naturally shortly.
Soaking Whole Grains: A Traditional Recipe
Written by Tara Carpenter, NC.
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Whole grains have been a principal food for thousands of years and are close to being a nutritionally complete food as they are rich in amino acids, carbohydrates, fiber, minerals, vitamins, and fat.
Unfortunately, grains also contain enzyme inhibitors and toxins – such as phytates, tannins, and goitrogens – that can harm the body, especially the lining of the digestive tract; extending from mouth to the anus.