Category: Autism Friendly

Buckwheat Waffle or Pancake Recipe for Healing

Post author By Tara
Post date January 19, 2024
16 Comments on Buckwheat Waffle or Pancake Recipe for Healing
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Buckwheat Waffle or Pancake Recipe for Healing Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on February 9, 2016. I was thrilled to create this recipe for people on a Healing Diet; especially those who are practicing Body Ecology Diet (B.E.D.); which recommends avoiding gluten, yeast, sugar, or flour on […]

Allergen Friendly Autism Friendly B.E.D. B.E.D. Support via phone or Skype Body Ecology Diet Candida easy-to-digest Foods That Heal Health Conditions Holidays My Family Life Nutritional Consultations Recipe The Body Ecology Diet The Digestive System Yeast infection

Lemon Pudding & Pie🍋

Lemon Pudding & Pie 🍋 Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on December 16, 2017. I found this recipe on the verge of celebrating our first Thanksgiving on a healing protocol called Body Ecology Diet (B.E.D.). After weeks of not eating refined […]

Categories In Allergen Friendly, Autism Friendly, B.E.D., B.E.D. Support via phone or Skype, Body Ecology Diet, Candida, easy-to-digest, Foods That Heal, Health Conditions, Holidays, My Family Life, Nutritional Consultations, Recipe, The Body Ecology Diet, The Digestive System, Yeast infection

Allergen Friendly Autism Friendly B.E.D. B.E.D. Support B.E.D. Support via phone or Skype Basic Recipes Body Ecology Support Coach Candida easy-to-digest Foods That Heal Health Conditions My Kitchen Nutritional Consultations Recipe The Body Ecology Diet The Digestive System Yeast infection

Thanksgiving Gravy, Savory & Starch-Free

Post author By Tara
Post date November 7, 2017
4 Comments on Thanksgiving Gravy, Savory & Starch-Free

Thanksgiving Gravy, Savory & Starch-Free Tara Carpenter, NC. Specialized in therapeutic nutrition for people regaining natural gut microbiome after yeast, bacterial, viral infections and people healing with Body Ecology Diet. Slather this savory, starch-free gravy over meat, mashed red-skin potatoes, or starch-free stuffing for a traditional comfort food and happy belly. Unlike most gravy, this one contains […]

Categories In Allergen Friendly, Autism Friendly, B.E.D., B.E.D. Support, B.E.D. Support via phone or Skype, Basic Recipes, Body Ecology Support Coach, Candida, easy-to-digest, Foods That Heal, Health Conditions, My Kitchen, Nutritional Consultations, Recipe, The Body Ecology Diet, The Digestive System, Yeast infection

Allergen Friendly Autism Friendly Basic Recipes Foods That Heal intuitive My Family Life Nutritional Consultations Stories The Essentials

A Tale of Nori – best seaweed in town!

Post author By Tara
Post date May 26, 2017
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Nori is grand, nori is sweet. Nori wraps rice into sushi like no one can beat. This lean green machine is seaweed no doubt.

Categories In Allergen Friendly, Autism Friendly, Basic Recipes, Foods That Heal, intuitive, My Family Life, Nutritional Consultations, Stories, The Essentials

Allergen Friendly Autism Friendly B.E.D. B.E.D. Support Basic Recipes Body Ecology Support Coach Candida Cultured Foods easy-to-digest Foods That Heal Health Conditions Holidays Nutritional Consultations Recipe The Body Ecology Diet The Digestive System The Essentials Therapeutic Chef Yeast infection

Grain-Free Stuffing for Body Ecology Diet (B.E.D.)

Post author By Tara
Post date November 17, 2016
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Grain-Free Stuffing for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. This recipe came when I first started Body Ecology Diet (B.E.D.) in 2010; Thanksgiving came around that year after my being on this healing way of eating for just two months! […]

Categories In Allergen Friendly, Autism Friendly, B.E.D., B.E.D. Support, Basic Recipes, Body Ecology Support Coach, Candida, Cultured Foods, easy-to-digest, Foods That Heal, Health Conditions, Holidays, Nutritional Consultations, Recipe, The Body Ecology Diet, The Digestive System, The Essentials, Therapeutic Chef, Yeast infection

Autism Friendly B.E.D. B.E.D. Support B.E.D. Support via phone or Skype Basic Recipes Body Ecology Diet Body Ecology Support Coach Cultured Foods Dessert easy-to-digest Foods That Heal gut health Healing Diet Healing Foods kids My Family Life My Kitchen Nutrition Nutritional Consultations Recipe The Body Ecology Diet

Cultured Strawberry Ice Cream (probiotic rich)

Post author By Tara
Post date July 29, 2016
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Cultured Strawbery Ice (probiotic rich) Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic food. One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream for breakfast!” The kids loved the idea (of course…) and responded with joyful glee, a […]

Allergen Friendly Autism Friendly B.E.D. Support Basic Recipes Body Ecology Diet Candida easy-to-digest Foods That Heal gut health Healing Diet kids My Family Life Nutritional Consultations Recipe School The Body Ecology Diet The Digestive System Therapeutic Chef Yeast infection

Snack List for Body Ecology Diet (B.E.D.)

Post author By Tara
Post date June 1, 2016
6 Comments on Snack List for Body Ecology Diet (B.E.D.)
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Snack List for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on June 1, 2016. This snack list is for people of all ages who are healing on Body Ecology Diet (B.E.D); this gut healing protocol is gluten-sugar-yeast […]

Categories In Allergen Friendly, Autism Friendly, B.E.D. Support, Basic Recipes, Body Ecology Diet, Candida, easy-to-digest, Foods That Heal, gut health, Healing Diet, kids, My Family Life, Nutritional Consultations, Recipe, School, The Body Ecology Diet, The Digestive System, Therapeutic Chef, Yeast infection