Cinnamon Kisses (sugar/dairy-free recipe) ā¤ļø Tara Carpenter, NC. Nutrition Consultant helping people of all ages heal with therapeutic nutrition. These kisses are easy to make, gluten-dairy-refined sugar free, and a perfect bite sized treat for people on a sugar-free diet or those who are healing a yeast, bacteria, parasitic, or viral infection/overgrowth with a dietary […]
Category: B.E.D.
If you get vaginal yeast infections more then you want one then I highly recommend The Body Ecology Diet (B.E.D.). I could go on and on about this way of eating as I personally adhered to stage 1 for 3 years back in 2010 after being diagnosed with a systemic yeast infection (included tons of […]
These sweet treats are specially created for those on The Body Ecology Diet (B.E.D). This unique way of eating is known to help the body heal by reestablishing the inner ecosystem, eliminate dysbiosis, correct nutrient deficiencies, strengthen adrenals, and conquer systemic infections.
Avocado Lime Dressingš„ Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. Originally published on June 27, 2019. This vibrant dressing is reminiscent of a Caesar without anchovies; pure decadence whipped into a rich, creamy texture to soothe the soul! A good dressing is […]
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B.E.D. bacteria infections Basic Recipes Body Ecology Diet Cultured Foods detox easy-to-digest Foods That Heal Gluten Free gut health Healing Foods My Kitchen Probiotic food Recipe Sugar Free Teeth The Body Ecology Diet The Digestive System The Essentials viral infections Yeast infection Yeast Overgrowth
Traditional Recipe for Probiotic-Rich Milk Kefir
Traditional Recipe for Probiotic-Rich Milk Kefir Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on October 12, 2018. This traditional milk kefir has two ingredients; milk and starter. This is a straight up, simple recipe you can use again and again. I was introduced to kefir while healing with a […]
Zucchini Frittatas (gluten, dairy, & egg white free) Tara Carpenter, NC. Nutritional Consultant for people on Body Ecology Diet (B.E.D.). This savory, pancake-like treat is delicious hot off the skillet or at room temperature the next day. Eggs are the main ingredient, yet only the yellow yolks are used in this recipe because I find […]
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Eating Chocolate on a Healing Diet
Eating Chocolate on a Healing Diet Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. As a Holistic Nutritionist for people with health issues, dietary restrictions, and/or on Body Ecology Diet (BED) this question about whether chocolate is acceptable when on a Healing […]