The Body Ecology Diet (B.E.D.): Overview
Tara Carpenter, NC.
Holistic nutrition for people on The Body Ecology Diet (B.E.D.).
The Body Ecology Diet (B.E.D) is a way of eating designed by Donna Gates to address yeast, bacterial, and viral overgrowth in body. The main purpose of this diet is to boost immunity by alkalizing blood and restoring inner ecosystem to naturally support body in being a self-healing organism.
The goal is not to eradicate yeast, bacteria, or viruses. That is impossible and less than ideal. Instead, the focus is on restoring body strength, so all parts are coming together and working in harmony. A true symphony!
I have followed many different eating regimes and am the most impressed with the profoundness of B.E.D.; it incorporates principles that worked for me in the past (Blood Type Diet, Food Combining, Anti-Candida Diet), yet takes things one step further. I consider B.E.D. a master eating plan for impeccable health. ~ Nancy
