Celebrating Easter on Body Ecology Diet 🦋 Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published March 21, 2012. These alternate Easter ideas are for people of all ages on Body Ecology Diet (B.E.D.), a gut healing protocol designed to balance […]
Tag: Body Ecology
Inner Ecosystem: A Living World Inside You Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, or viral infections. Originally published on November 2, 2014. Like earth, the human body has an inner ecosystem made up of a diverse world of microflora – beneficial bacteria, friendly yeast, commensal viruses […]
Ben’s Breakfast on Body Ecology Diet Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Originally published on January 29, 2013 My son woke Saturday morning and asked if he could prepare breakfast. With the weekend here, our typical daily grind was at a halt […]
Apple Cider Kefir: Probiotic Recipe Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published on September 19, 2019. Here in Vermont, we press apples into cider into mid to late September; a fun activity for kids to participate in the workload […]
Homemade Cannabis Cacao Capsules Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, and viral infections. Originally published on February 12, 2019. My ritual morning of sliced apple with nut butter and hot cup of tea was joined by two capsules of warm liquid cacao cannabis butter I filled […]
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NO Salt Sauerkraut
Tara Carpenter, NC. Sauerkraut is German for “sour cabbage” and did not traditionally contain salt. It was only when natives of Poland, Germany, and Russia traveled to America by ship that they added salt to preserve the cabbage for long travels. This salty version somehow stuck. Whilst sauerkraut made with salt is still considered […]
If you get vaginal yeast infections more then you want one then I highly recommend The Body Ecology Diet (B.E.D.). I could go on and on about this way of eating as I personally adhered to stage 1 for 3 years back in 2010 after being diagnosed with a systemic yeast infection (included tons of […]